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Constipation might feel like a very awkward experience, but anybody who has had it would disagree vehemently. Here’s an idea as to how it feels like:

Stomach ache: Grows from bad to worse.
Feeling irritable: Your relatives might cordon off the area you are in.
Elevated lethargy levels: You will not feeling like budging an inch.
Wanting to go to the washroom: You will want to try pooping to relieve yourself. PS: It won’t happen.
Hungry but still feeling heavy: That’s because your intestines haven’t released last night’s food.

If you are having problem with passing stools on a regular basis, you would be suffering from constipation in all likelihood. There’s usually a point where you might not pass stools for days. Medically it could be defined as having less than three bowel movements in a week. A severe case would be if the bowel movement is less than once a week.

So, to simplify the condition for you we have jotted down Causes and symptoms that you might relate to. If you do, then there’s nothing much to worry about, because you’ve already landed on the right page. You can have a personal consultation online if you’re not very comfortable talking about your problem. At Dr. Manoj’s Homeopathy, we offer easy solutions by reverting to your queries and helping you with the best possible medications, specially customised to treat your individual symptoms.

So before you consult us, here’s some information that will help you confirm your problem. So to start with, let’s see what’s causing it.

Bowel in trouble? What’s Causing it?

Although everyone goes through this at some point of time, when you look into the problem at a deeper level there is a lot that you’ll find that cause constipation. Lifestyle irregularities is one of the main causes, and has a great impact on your physical and mental health. You must be wondering how lifestyle plays a role in triggering constipation. Aren’t you?

Well, when the system does not function the way it should, the body becomes weak and unable to perform many other activities. Now that is exactly what happens when you’re constipated. Let’s look at few of the trigger points:

Causes Of Constipation
  • Less fluid intake
  • Lack of adequate fibre in diet
  • Lack of physical activity
  • Obesity
  • Over the counter medications
  • Other health conditions
  • Stress
  • Pregnancy
  • Hormonal imbalances such as hypothyroidism
  • Resisting the urge to poop
  • Excess dairy product consumption

Nutritious foods and fluids regulate the bowel functioning and keep the body healthy. Lack of proper fluids in the body make the stool become hardened and that results in the problems with excretion. The other causes are all interrelated as one supports the other condition, and all put together you end up pressurising your body in the wrong way. Dairy products have a lot of proteins which sometimes are unable to digest properly, resulting in constipation.

When do you know you’re constipated?

You’re feeling heavy, bloated and uncomfortable. But then, it can just be gas, and that happens to everyone. But having the same for days together can be a symptom of constipation. So, how do you find out if you are constipated? Here’s a list for you to check if you’ve got the same symptoms.

  • Irritable bowel movements
  • Hard and small stools
  • A feeling that you’ve not pooped enough
  • Stomach bloating

Everyone will have each of the symptoms to a different degree. No two people will have the same kind of symptoms, and that’s where homeopathy plays a vital role. Homeopathic treatments are holistic, natural and have no side effects.

Homeopathy: A Holistic Remedy – Try It

Homeopathy triggers the symptoms and treats the underlying causes, boosting the immunity of the person. It is 100% natural and has absolutely no side effects. In fact, homeopathy works towards eliminating the chances of the problem to relapse in future. This makes homeopathy all the more reliable and safe for all age groups. So if you are looking for a solution to treat constipation, try Dr Manoj’s Homeopathy. Homeopathy can keep further complications like colon cancers and piles at bay. We’re just a click away to help you live better.